4.5.3 Sicher
PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device. It offers a unique and patent-pending technique that allows you to easily embark on a journey of relaxation, regardless of your location or time constraints. By delicately and continuously moving your fingertip across the screen, PAUSE initiates the body's 'rest and digest' response, resulting in a rapid release of stress and improved focus within minutes.
The app also provides calming audiovisual feedback to aid in maintaining attention and focus on the present moment. Throughout its development, PAUSE has undergone rigorous testing and validation using EEG-technology, ensuring its scientific accuracy and effectiveness.
Key Features of PAUSE:
- A digital adaptation of ancient meditation practices
- An interactive tool for quickly regaining focus and alleviating stress
- Scientifically tested and validated through EEG-technology
- Accessible anytime and anywhere
- Mindfulness minutes are added to Health App on iPhone iOS10+ devices when using PAUSE
For more information, please refer to the Terms of Use provided by Apple.
Übersicht
Pause: daily mindfulness ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von PauseAble entwickelt wird.
Die neueste Version von Pause: daily mindfulness ist 4.5.3, veröffentlicht am 05.07.2024. Die erste Version wurde unserer Datenbank am 07.01.2024 hinzugefügt.
Pause: daily mindfulness läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Pause: daily mindfulness eine Bewertung von 4 von 5 Sternen gegeben.
Verwandt
3 Minute Mindfulness
Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.Breathe: Meditation, Breathing
Looking to enhance your sleep, reduce stress, and cultivate a sense of relaxation and centeredness? Look no further than our app.Gem - Gratitude Journal
Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.Guided Meditation with Pause
Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …Guided Mindfulness Meditation
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