PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device. It offers a unique and patent-pending technique that allows you to easily embark on a journey of relaxation, regardless of your location or time constraints. By delicately and continuously moving your fingertip across the screen, PAUSE initiates the body's 'rest and digest' response, resulting in a rapid release of stress and improved focus within minutes.
The app also provides calming audiovisual feedback to aid in maintaining attention and focus on the present moment. Throughout its development, PAUSE has undergone rigorous testing and validation using EEG-technology, ensuring its scientific accuracy and effectiveness.
Key Features of PAUSE:
- A digital adaptation of ancient meditation practices
- An interactive tool for quickly regaining focus and alleviating stress
- Scientifically tested and validated through EEG-technology
- Accessible anytime and anywhere
- Mindfulness minutes are added to Health App on iPhone iOS10+ devices when using PAUSE
For more information, please refer to the Terms of Use provided by Apple.
Resumen
Pause: daily mindfulness es un software de Freeware en la categoría de Home & Hobby desarrollado por PauseAble.
La última versión de Pause: daily mindfulness es 4.5.3, aparecido en 05/07/2024. Inicialmente fue agregado a nuestra base de datos en 07/01/2024.
Pause: daily mindfulness se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Pause: daily mindfulness le dio una calificación de 4 fuera de 5 estrellas.
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