Pause: daily mindfulness 4.5.3

Pause: daily mindfulness 4.5.3

PauseAble – Freeware – iOS
out of 109 votes
Latest Version
4.5.3
Safe to install
VERY GOOD User Rating

PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device. It offers a unique and patent-pending technique that allows you to easily embark on a journey of relaxation, regardless of your location or time constraints. By delicately and continuously moving your fingertip across the screen, PAUSE initiates the body's 'rest and digest' response, resulting in a rapid release of stress and improved focus within minutes.

The app also provides calming audiovisual feedback to aid in maintaining attention and focus on the present moment. Throughout its development, PAUSE has undergone rigorous testing and validation using EEG-technology, ensuring its scientific accuracy and effectiveness.

Key Features of PAUSE:

  • A digital adaptation of ancient meditation practices
  • An interactive tool for quickly regaining focus and alleviating stress
  • Scientifically tested and validated through EEG-technology
  • Accessible anytime and anywhere
  • Mindfulness minutes are added to Health App on iPhone iOS10+ devices when using PAUSE

For more information, please refer to the Terms of Use provided by Apple.

Overview

Pause: daily mindfulness is a Freeware software in the category Home & Hobby developed by PauseAble.

The latest version of Pause: daily mindfulness is 4.5.3, released on 07/05/2024. It was initially added to our database on 01/07/2024.

Pause: daily mindfulness runs on the following operating systems: iOS.

Users of Pause: daily mindfulness gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


3 Minute Mindfulness

Find Your Calm in Just 3 Minutes with Zenco's Mindfulness App

Breathe: Meditation, Breathing

Looking to enhance your sleep, reduce stress, and cultivate a sense of relaxation and centeredness? Look no further than our app.

Gem - Gratitude Journal

Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.

Guided Meditation with Pause

Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …

Guided Mindfulness Meditation

Experience Inner Peace with Guided Mindfulness Meditation

Meditation Studio

Transform Your Mind with Meditation Studio by InteraXon
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

TinyWall TinyWall
Essential Firewall Companion for Windows Users
Intel Processor Identification Utility Intel Processor Identification Utility
Discover Intel Processor Information with Ease
Room Arranger Room Arranger
Transform Your Space with Room Arranger
WildBit Viewer WildBit Viewer
Effortlessly Manage Your Image Collection with WildBit Viewer
C CPicture
CPicture: Elevate Your Image Editing Experience
F FastKeys
Boost Your Productivity with FastKeys
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


DAK SEWA 1.0.2

The Dak Sewa mobile application, developed by the Centre for Excellence in Postal Technology, serves as a citizen-centric platform provided by the Department of Posts.

あいみょん 4.5.6

This platform provides access to the latest information about Aimyon. By registering as a member, users can take advantage of exclusive services such as early ticket sales, as well as a range of member-only content including …

KdêBus 5.5.16

Welcome to KdêBus, an application providing real-time information on public transportation in the cities of Conselheiro Lafaiete, Itabira, Itajubá, Matozinhos, Pará de Minas, and Sete Lagoas in Minas Gerais, as well as Umuarama in Paraná.

ふろんてぃあクエスト 1.9.90

Embark on an expedition through uncharted frontiers! This game offers a simple yet engaging puzzle interface that allows players to confront formidable monsters with ease.

SOYIMS 125.0.0

This review provides an overview of the currently accepted features of SoyIMS, a comprehensive application designed to streamline various aspects of employee management.

お茶の井ヶ田公式アプリ 1.0.4

The official app for Ocha no Ikeda enhances the convenience of accessing services offered by the Ikeda Group, particularly at locations such as Kikusui-an and Agrie no Mori.