Pause: daily mindfulness 4.5.3

Pause: daily mindfulness 4.5.3

PauseAble  ❘ Freeware
iOS
out of 109 votes
Latest Version
4.5.3
Safe to install
VERY GOOD User Rating

PAUSE is a mobile app that applies the ancient principles of Tai Chi and mindfulness to bring focused attention to your mobile device. It offers a unique and patent-pending technique that allows you to easily embark on a journey of relaxation, regardless of your location or time constraints. By delicately and continuously moving your fingertip across the screen, PAUSE initiates the body's 'rest and digest' response, resulting in a rapid release of stress and improved focus within minutes.

The app also provides calming audiovisual feedback to aid in maintaining attention and focus on the present moment. Throughout its development, PAUSE has undergone rigorous testing and validation using EEG-technology, ensuring its scientific accuracy and effectiveness.

Key Features of PAUSE:

  • A digital adaptation of ancient meditation practices
  • An interactive tool for quickly regaining focus and alleviating stress
  • Scientifically tested and validated through EEG-technology
  • Accessible anytime and anywhere
  • Mindfulness minutes are added to Health App on iPhone iOS10+ devices when using PAUSE

For more information, please refer to the Terms of Use provided by Apple.

Overview

Pause: daily mindfulness is a Freeware software in the category Home & Hobby developed by PauseAble.

The latest version of Pause: daily mindfulness is 4.5.3, released on 07/05/2024. It was initially added to our database on 01/07/2024.

Pause: daily mindfulness runs on the following operating systems: iOS.

Users of Pause: daily mindfulness gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


3 Minute Mindfulness

Find Your Calm in Just 3 Minutes with Zenco's Mindfulness App

Breathe: Meditation, Breathing

Looking to enhance your sleep, reduce stress, and cultivate a sense of relaxation and centeredness? Look no further than our app.

Gem - Gratitude Journal

Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.

Guided Meditation with Pause

Pause offers a mindful meditation experience designed to bring peace, reduce stress, and enhance our lives. It is suitable for both beginners and advanced meditators and has been developed by a team of experienced …

Guided Mindfulness Meditation

Experience Inner Peace with Guided Mindfulness Meditation

Meditation Studio

Transform Your Mind with Meditation Studio by InteraXon
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

XDA Forums XDA Forums
XDA Forums: A Developer's Paradise
U USB Sound Blaster HD
Elevate Your Audio Experience with USB Sound Blaster HD
Asistent inštalácie Windowsu Asistent inštalácie Windowsu
Effortless Windows Installation with Microsoft Assistant
D DocTranslate
Effortless Document Translation with DocTranslate
Dark Fantasy: Jigsaw Puzzle Dark Fantasy: Jigsaw Puzzle
Dive into the Spellbinding World of Dark Fantasy: Jigsaw Puzzle
Far Cry Far Cry
Explore Vast Open Worlds in Far Cry
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


HeidiSQL 12.11.0.7065

HeidiSQL: Your All-in-One Database Management Tool

Steam 2025-06-30

Revolutionizing the Gaming Industry: Steam Brings Endless Entertainment to Your Fingertips

SteelSeries GG 89.1.0

Enhance Your Gaming Experience with SteelSeries GG!

YouTube Song Downloader 25.5.0

Effortlessly Download Your Favorite Songs from YouTube

Abelssoft Easy AI 1.03

Overview of Abelssoft Easy AI Abelssoft Easy AI is a software application designed to simplify artificial intelligence integration for users ranging from beginners to seasoned professionals.